With so many CBD products available, how do you choose one that best fits your needs?
In this article, you’ll discover the differences in types of CBD products and learn how to pick the kind that’s best for you.
We’ll also go over choosing potencies and how CBD fits into your lifestyle. By the end of this quick read, you’ll know exactly which CBD will work best for your circumstances.
It’s important to note that everybody reacts differently to CBD, depending on several factors. Each form of CBD has distinct advantages—what works best for one person’s sleep health, for example, may not work as well for another.
Although it takes a bit of trial and error to determine which products and potencies have the best effect for you, this article aims to make the first steps of your CBD journey easier.
What Are Your Symptoms & Needs?
How do you feel? What effect do you want from CBD? Knowing your needs is the first place to start when choosing a CBD product.
From skincare to premium smokable flower, CBD comes in many diverse forms with unique and distinct advantages.
For example, CBD topicals can help with skin health, but they can also be formulated differently for muscle and joint pain.
So, let’s get started and find out which CBD products are best for which symptoms.
Using CBD for Stress and Anxiety?
We all experience daily stress, but many of us are living with chronic stress. Too much stress negatively impacts overall health and can lead to anxiety, depression, insomnia, and other problems.
In moments of acute or severe stress, such as a panic or anxiety attack, a fast-acting type of CBD product can help calm the body and mind, getting you back into the moment.
The fastest-acting method of taking CBD is inhalation via smoking or vaping. The effects of inhaling CBD are almost immediate. Taking CBD under the tongue (sublingual) is a close second, with effects typically beginning within fifteen minutes.
Best CBD products for Skin and Beauty?
Recommended CBD: Topicals and Creams.
Topical CBD’s beneficial properties for skin health and beauty are astounding. It’s essential to pay attention to various topical formulations, as some are made for different purposes, such as:
- Muscle, joint, and nerve pain
- Skin healing
- Beauty and skincare
- Massage oil
- Facial moisturizer
- Bath bombs and soaps
- Intimate lubricant
As you can tell by this short list, there is a CBD topical for everyone.
Take care of your skin by incorporating CBD creams into your daily routine, or nurture yourself with CBD in the bath. Alternatively, CBD can help heal and manage skin issues or to relieve muscle and joint pain.
CBD works best at helping improve the overall appearance of skin when applied in small amounts frequently over time.
Using CBD to help with Chronic Pain?
Chronic pain manifests itself in a variety of ways. It can be so severe that it inhibits our quality of life, preventing us from completing even the most basic daily activities.
Everyone experiences pain differently and for a variety of reasons, so the best CBD product and approach for your chronic pain may not be the same as another’s.
The most common types of chronic pain include:
- Migraines and headaches
- Joint pain
- Diabetic pain
- Cancer-related pain
- Neuropathic pain
- Phantom pain
Sometimes chronic pain stems from cell tissue damage due to injury or illness, while other times it comes directly from the nervous system (neuropathic pain).
Chronic pain is linked to autoimmune diseases like arthritis and fibromyalgia, as well as other conditions, including cancer and diabetes.
Each person’s chronic pain responds to CBD differently, and the type of pain you’re experiencing is an important consideration when selecting a CBD product.
For example, taking a CBD oil spray under the tongue may be effective for fast-acting migraine relief, but chronic lower back pain that prevents you from sleeping well might benefit more from the long-lasting full-body effects of high potency CBD edibles.
CBD for Sleeping Improvement
Finding the best CBD oil for sleep begins by determining why you can’t sleep in the first place. The most common reasons are usually related to anxiety, pain, and illness.
People who use CBD for sleep claim that taking CBD edibles or capsules about half an hour before bed works best for them. Some people prefer to smoke or vape CBD before bed to help them relax and sleep well.
Generally, ingesting CBD will have longer-lasting effects while the effects of smoking and vaping are shorter.
Topicals can also help relieve muscle pain and inflammation that prevents you from falling asleep; however, topicals don’t directly promote sleep from within the same way CBD oils and edibles do.
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